I ate a cookie.

Photo courtesy Dessert comes first.

I ate a cookie. (Ohhhhhh YEAH.... Cookie high)

No, it's not a reason to PANIC and jump on the treadmill for 4 hours! Why? Because "cookies are a sometimes food" (to quote the Cookie Monster).

I aim to eat clean 90% of the time and indulge in treats SOME of the time. I don't feel guilty, I enjoy it. That way, I never feel deprived and start eating mountains of rice crackers to fill the empty place that says "I want a cookie, I want a cookie, I want a cookie, I want a cookie, I want a cookie!!!!!" Rice cakes aren't cookies silly! So, I eat a cookie! But not rubbish low fat cardboard ones, I'll have the BEST ones I can find, made from real chocolate and butter just like Mum used to make.

Or maybe two. : ) I love free days.

MEANWHILE, BACK AT THE RANCH...

Since I've had this cold the momentum of my challenge is seriously under threat! So when I'm better, instead of just adding more weeks on to the end, I'm going to start over, take new photos and get back into it. If something is worth doing, it's worth doing PROPERLY. Right?